Mark Bell's Power Project cover image

Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

00:00

Is There an Optimum Standing Pose?

"There is an optimal standing posture," he says. "It does mirror kind of the mountain pose in yoga, if you've ever done yoga" The postures are alignment to the earth, the sun, and Seamus there right now. They're things that go back into ancient thinking that we're just not connected back to. But think about the thousands of years of human existence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app