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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

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The Use of Earth Medicines in Jiu Jitsu Can Be Used as a Coping Mechanism

The use of earth medicines can be used just like any other thing. It could be used as a coping mechanism to deflect and deny or it could be used to accept and embrace. For instance for them smoking it's actually allowing them to stop thinking and to flow. Flow rolling is so much more productive where you're not really trying to finish, he says. The connection with with that world is familiar with that person's body.

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