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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

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What's the Most Efficient State of Consciousness?

Flow is the most efficient state where you're disconnected from the body in a way. The recognition of flow itself is the quickest way to stop it that's the most rightYeah but that is yeah right yeah so just think about thatso what is recognizing flow? It's basically the part of your brain that that writes a narrative and that's telling a storyThe world as seen through mark looking at me versus me looking at mark can be an opportunity to focus yourself in, he says.

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