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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

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The Physiologic Sigh

Bubs Naturals.com Power Project to save 20% off your entire order with promo code "J2" You know what I hate when you're due? Like like shut the f*** up about your J2 and just do it two or three times a week, whatever that is. If we feel stuck, the idea is to use the breath to, that's typically how we release tension anyway. The body naturally queuing you to stand taller, to get more air and to expand your thorax. That's like God's gift into your nervous system. And apple cider vinegar gummies are really good for you but don't eat them all at once.

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