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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

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Yoga Practices - You're Taking the Experience of a Yoga Practitioner

"What i learned is too is i it allowed me to grow a lot faster because i was getting right into the meat potatoes and not having to learn through my own injuries and insufficiencies," he said. "By getting choked out constantly i can really focus on him kind of put me in horrible positions and beating the crap in enemy and me saying okay i don't want to do that anymore but also you're having to really test yourself in those yoga practices" He added: "If somebody in the strength community if they're looking at yoga they're probably looking at it when it comes specifically for the benefit of this issue like powerlifting exactly"

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