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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

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How to Get Into a State of Flow

Athletes want to get into a state of flow but they never train anything to get into flow so when if you can describe some of the things that you think help athletes get into flow. You visualize yourself in a powerful state then all of a sudden you start to feel that and it might take two minutes right? That's like the thing even with those flows that we're talking about at two minute interval is kind of for me a a magic sticking point because we lose it.

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