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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

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The Floor Is His Teacher, It's a Teacher

We're always in these very isolated positions. And as we get older, we develop these little crystallizations due to the lack of fluid being able to circulate through those tubes. So when the head and the body get in certain position, there's a disorientation. If somebody doesn't attack that system, there's dysfunction. We're using the ground in these little fun little activities to create conformity where the body can conform to itself.

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