The Plant Free MD with Dr Anthony Chaffee

Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

Jul 20, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
How to Get Rid of Hives
04:10 • 5min
3
The Relationship Between Insulin Resistance and PCOS
09:06 • 2min
4
How to Optimize Hormone Health
11:04 • 3min
5
The Importance of Blood Tests for Heart Disease
13:53 • 4min
6
How to Get Enough Protein to Build Muscle
17:58 • 2min
7
How to Know When You're Hungry
20:13 • 2min
8
How to Lose Fat and Build Muscle
21:53 • 4min
9
How to Maintain a Stable Body Fat %
25:53 • 2min
10
How to Track Calories
27:29 • 3min
11
How to Lose Weight Fast
30:55 • 4min
12
How to Lose Weight and Maintain Muscle
35:08 • 2min
13
The Effects of Carnivore Diet on Hormones
37:10 • 3min
14
The Importance of Eating the Right Thing
40:37 • 4min
15
The Importance of Medical School
44:47 • 3min
16
How to Get Back to Your 16 Year Old Self
47:32 • 4min
17
How to Support the Health Movement as an Alliance Health Care Provider
51:03 • 4min
18
The Benefits of Dietary Tracking
55:02 • 2min
19
The Importance of Consultation
56:54 • 2min
20
The Importance of Dietary Interventions
58:54 • 3min
21
How to Re-Earn Your Hunger Signals
01:02:17 • 4min
22
How to Reverse Symptoms on Carnivore
01:06:19 • 3min
23
The Effects of Ketogenic Diet on Parkinson's Disease
01:09:02 • 2min
24
How to Get Rid of IBS D Symptoms
01:11:10 • 3min
25
How to Get Rid of IBD
01:13:49 • 5min
26
The Worst Thing Ever
01:18:35 • 2min
27
The Downsides of TRT
01:20:14 • 2min
28
How to Choose the Right Oil Suspension for Your Body
01:21:57 • 2min
29
How to Increase Your HPA 1C
01:24:09 • 3min
30
The Effects of Cholesterol on the Cell Membrane
01:26:52 • 1min
31
The Effects of Carnivore Diet on Blood Sugar
01:28:18 • 2min
32
Low Potassium on a Ketogenic Diet
01:30:27 • 3min
33
The Importance of Listening to Your Heartbeat
01:33:51 • 1min
34
The Effects of Ketones on the Heart
01:35:13 • 2min
35
How Much Fat Do You Need to Eat Per Day?
01:37:20 • 3min
36
How to Know if You're Eating Enough Fat
01:39:51 • 3min
37
How to Get Rid of Crohn's Disease
01:42:39 • 2min
38
The Effects of Carnivore Diet on Hemochromatosis
01:45:02 • 4min
39
How to Heal Multiple Autoimmune Issues
01:48:50 • 3min
40
How to Get Started While Over the Road Driving a Truck
01:51:36 • 2min
41
How to Prevent Food Poisoning
01:53:58 • 4min
42
The Effect of LDL Cholesterol on Longevity and Health
01:57:55 • 4min
43
The Truth About Cholesterol and Heart Disease
02:02:19 • 2min
44
Tips for Having a Thick Full Hair While on Carnivore
02:04:00 • 4min
45
How to Reverse Hair Loss
02:08:11 • 2min
46
The Effects of Diet on Hair Loss
02:10:10 • 2min
47
How to Put on Muscle on OMAD
02:12:31 • 2min
48
How to Eat Enough to Feel Good Cognitively
02:14:40 • 1min
49
How to Eat Enough to Maintain Muscle
02:15:54 • 4min
50
The Effects of Plant Sterols on Cholesterol
02:19:54 • 2min
51
The Effects of UV Light on Skin
02:22:02 • 2min
52
The Benefits of Red Wine and Apple Cider Vinegar
02:24:15 • 3min
53
The Effects of Blood Loss on Life Expectancy
02:26:53 • 1min
54
How to Get the Most Out of Your Protein and Collagen
02:28:20 • 2min
55
Oxalate Dumping and the Health Benefits
02:30:12 • 4min
56
The Effects of Carnivores on IBS
02:34:29 • 4min
57
Carnivore Elimination Diet and Stills Disease Remission
02:38:54 • 4min
58
How to Heal Faster With Carnivore Diet
02:43:20 • 2min
59
Icing for Knee Injuries
02:45:33 • 2min
60
The Benefits of Medication for Candida Overgrowth
02:47:33 • 3min
61
How to Improve Your Health With a Carnivore Diet
02:50:17 • 2min
62
The Importance of Resistance Training
02:52:37 • 4min
63
How to Slow Down Weight Loss
02:56:43 • 2min
64
How to Get Lean
02:59:07 • 2min
65
How to Improve Back After a Fall
03:01:18 • 2min
66
How to Rehab for Rheumatoid Arthritis
03:03:15 • 5min
67
How to Stop Vitiligo and Reverse It
03:08:03 • 3min
68
How Much Protein Do You Need to Maintain Your Body?
03:10:41 • 5min
69
How to Answer Questions on a Weekly Basis
03:15:14 • 2min