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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

The Importance of Resistance Training

No plants are fungus, no sugar or any sweeteners, nothing artificial. Just focus on just whole meats, red meats for preference and for best results. Be mindful of the fact that your blood pressure and all these other things will start to normalize if you don't get enough exercise. Uncle Janga: I like doing weights because you can wear yourself out quicker. And again, but just working maximally and working to exhaustion.

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