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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

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How Much Protein Do You Need to Maintain Your Body?

Too much protein actually is good for your kidneys unless you're, but yeah, it's, but that's what the studies show is that more protein actually is better for your kidneys. So each time I start carnivore, I get sensitive teeth and tartar. And I can eat one and a half kilograms of red meat as a 58 kg girl easily. Is that, is that not too much? No, that's not necessarily too much. It depends on where you're coming from. Most people find that they have much better teeth, much better oral health. People reverse their gum disease, stop getting dental carries and cavities which can help with this sensitivities.

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