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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

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How to Know When You're Hungry

As long as you're eating fatty meat to the point that it stops tasting good, you should be fine. Your body will tell you how much it wants. There might be days that meat doesn't taste good at all. You know, that's your body just telling you, Hey, we don't need it today. That happened to me one time where I was like working out a lot. And I still had, you know, not quite a lot of fat to lose before I got down to where I am.

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