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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

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The Effects of Cholesterol on the Cell Membrane

The lipid bilayer that makes up our cell membrane is cholesterol. Plant sterols can actually replace your healthy cholesterol in your body all over the place. So if you're eating plant oils, so, you know, and in keto, a lot of people use coconut oil,. But it also has plant sterols and other things that aren't great for you.

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