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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

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The Effects of UV Light on Skin

We're not designed to be indoors. Houses didn't exist when we first came onto this planet. So, you know, we should be able to be perfectly fun in the sun. In fact, it's a very healthy exposure,. vitamin A or sorry, UVA triggers nitrocyxide, NO production in our body - which is actually quite healthy for us. But UVB can be a bit more damaging. It could be stuff that they're putting on the skin: lotus, plant-based lotion or moisturizer anything. Even vitamin E is not good.

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