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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

How to Increase Your HPA 1C

If you're pushing yourself really hard and doing it in very high intense manner, then yes, that is a perfectly, as an excellent workout. For three plus years on keto, it's fantastic. Quantum over 10 months now, HP1C has risen to 6.1% no other changes during this period. Any difference between glucose rise and glycation from carbs and protein. That's a question from Sam. HPA 1C is 5.2%. Excuse me. Thank you so much for the super chat.

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