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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

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How to Increase Your HPA 1C

If you're pushing yourself really hard and doing it in very high intense manner, then yes, that is a perfectly, as an excellent workout. For three plus years on keto, it's fantastic. Quantum over 10 months now, HP1C has risen to 6.1% no other changes during this period. Any difference between glucose rise and glycation from carbs and protein. That's a question from Sam. HPA 1C is 5.2%. Excuse me. Thank you so much for the super chat.

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