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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

How to Re-Earn Your Hunger Signals

If you're not feeling like a superhero, I would see exactly what you're eating. Are you having any coffee or having artificial sweeteners, monk fruit, sugar, xylitol, stevia? Those will not make you feel good. There was a study recently in mice that showed that the equivalent of one can of diet soda with stevia reduced their fertility rate by I think 55%. So God knows what that's doing to their body and you're not going to feel good. If your fertility is messed up, it means your health is fundamentally messed up. Not eating enough. That can be a problem as well. And if you're ever feeling a bit off, you

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