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Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

How to Improve Back After a Fall

I thank you everyone for all the super chats and all the questions as well. One carnivore, this has helped tremendously, lost 50 pounds in two and a half months. That's fantastic. Any tips, heard stretching is not good? Well, it just depends on what you're stretching. You know, if you're pulling your body, if you have damaged torn muscles, right, and you like, like our gentleman before who, who, towards hamstring,. The things that, that build up muscle and sort of strengthen those muscles in that area because again, our body heals and lines of stress. I'm probably going to have to wrap up. I've been doing this for three hours

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