187 - Bad Habits - Jud Brewer (rebroadcast)

1

Introduction

00:00 • 3min

2

Brain Science Interview With Dr Judd Brewer

02:43 • 2min

3

How Do We Smell Something That's Poisonous?

04:55 • 2min

4

What's the Difference Between a Cheese and Body Odor?

06:31 • 2min

5

How Do We Create Certain Behaviors?

08:25 • 6min

6

How Does a Habit Form?

14:14 • 4min

7

I've Always Felt Like, Yea, Here Comes Grapes

18:10 • 2min

8

I Love That You Just Ruin Popcorn While Watching Net Movies

20:33 • 5min

9

Can Minful Anstraine Really Help With Addictions?

25:10 • 2min

10

The Black Hole of Worry

27:19 • 2min

11

Psychotherapy

29:13 • 3min

12

Is Your Brain a One Hit Wonder?

32:04 • 2min

13

The Chemical Dependence of Drugs

33:57 • 2min

14

Mindfulness and Mindfulness

36:25 • 2min

15

How to Anticipate a Certain Behaviour

38:45 • 2min

16

Is There Away From Them?

40:23 • 2min

17

Will Power - The Ultimate Agency Over the Whole Thing

42:11 • 2min

18

Can You Do One More Mouth Equation?

44:10 • 4min

19

How Can I Really Help My Patients Change Their Behaviors?

48:30 • 6min

20

What Is Your Definition of Mindfulness?

54:07 • 2min

21

Is Consciousness the Pilot?

56:18 • 3min

22

Anxiety and the Organism Is Anxious

59:22 • 3min

23

The Psychotalex and the Ame Defalmo Network

01:02:47 • 4min

24

Are We Protecting Our Self Identity?

01:06:19 • 2min

25

How Do You Create an Anxiety Program?

01:08:17 • 3min

26

You Are Not So Smart - Part 1

01:11:08 • 2min