Prasweve got a esttora, because everyone's been in this situation. We have all been drawn into this, a internal hell that is i can't stop thinking about this thing and i need it to be resolved. This is really makes sense why therapy is so powerful. In therapy, some one can knock you of that loop. Bet they can say, have you consider this? Or hear som information you didn't know. And if you get put on tasks that aren't the worry, you will have more cognitive resources, perhaps, to contemplate the information as well. Yes. What we've been looking at is ways to tap into these deeper processes, these tronger