Brain Science Interview With Dr Judd Brewer

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Doctor judd is an ediction psychiatrist and a nera scientist. He's the director of research and innovation at mindfulnes centr an brown university. If you want to learn more about his aps, go to doctor judd dot com. But if you want to hear one of my favorite free association interviews with a brain expert that goes all over the place, what follows is a fun conversation with nearo scientist and diction psychiatrist.

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.

He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views.

But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.

::: Show Notes at YouAreNotSoSmart.com :::

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