

Unpacking The Truth Behind Exercise and Protein Supplementation
37 snips Oct 11, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34
Introduction
00:00 • 3min
The Sub 2 Is Not Going to Happen Soon.
03:08 • 3min
Is There a Magic Spot in Aging and Performance?
05:46 • 2min
The Marathon at the Paris Olympics in 2024
07:38 • 2min
The Olympic Marathon Is Not About Time, It's About the Race
09:20 • 2min
Cheating, Scandal and Angling
11:03 • 2min
Cheating - The Human Condition Is We Cheat
13:13 • 2min
Doping in Boxing
15:20 • 2min
The British Board of Control for Boxing Wants to Fight Not to Proceed
17:40 • 2min
Quintana - The Longest Suspension
20:00 • 2min
Transgender Women Retain Performance Advantage Up to 14 Years
21:32 • 2min
Cheating in the World of Chess on the Science Football Podcast
23:43 • 2min
Online Chess Cheating
26:11 • 2min
How Do They Cheat?
28:21 • 4min
Neiman's Exonerated, Magnus Resigns and Disconnects
31:59 • 2min
Cheating in Chess
34:00 • 2min
Sport and Protein - What Is It?
35:53 • 3min
The Sansa Sport Podcast With Stuart Phillips
39:15 • 2min
Is the Hyper-Run Protein a Good Thing?
40:52 • 3min
Proteins Become Structural Components of Things
43:59 • 2min
How Many Bricks Do You Need to Bring Daily?
45:49 • 2min
Is There a Finite Capacity to Absorb Protein?
47:43 • 5min
The RDA Is Not Optimal for Training Athletes
52:19 • 4min
Protein Causes Chronic Kidney Disease
56:38 • 3min
Is High Protein a Cause of Cancer?
59:28 • 5min
Is There a Necessity of Protein Supplements in Strength Sports?
01:04:17 • 3min
Do Protein Supplements Really Work for Athletes?
01:07:12 • 6min
Is There a Need for Protein?
01:13:02 • 2min
Are You Getting Pushback From Supplement Companies?
01:15:02 • 6min
Supplementation Is Better for Older People or Is Exercise More Important?
01:20:59 • 2min
Animal Protein vs Plant Based Proteins
01:22:56 • 2min
Is There Any Downside to Plant Based Proteins?
01:25:04 • 4min
Precision Nutrition Is the Forgiver of Many Sins
01:28:51 • 4min
Vegan Vegetarian Athletes Are Not Deficient in Iron
01:32:31 • 5min