The Real Science of Sport Podcast

Unpacking The Truth Behind Exercise and Protein Supplementation

37 snips
Oct 11, 2022
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1
Introduction
00:00 • 3min
2
The Sub 2 Is Not Going to Happen Soon.
03:08 • 3min
3
Is There a Magic Spot in Aging and Performance?
05:46 • 2min
4
The Marathon at the Paris Olympics in 2024
07:38 • 2min
5
The Olympic Marathon Is Not About Time, It's About the Race
09:20 • 2min
6
Cheating, Scandal and Angling
11:03 • 2min
7
Cheating - The Human Condition Is We Cheat
13:13 • 2min
8
Doping in Boxing
15:20 • 2min
9
The British Board of Control for Boxing Wants to Fight Not to Proceed
17:40 • 2min
10
Quintana - The Longest Suspension
20:00 • 2min
11
Transgender Women Retain Performance Advantage Up to 14 Years
21:32 • 2min
12
Cheating in the World of Chess on the Science Football Podcast
23:43 • 2min
13
Online Chess Cheating
26:11 • 2min
14
How Do They Cheat?
28:21 • 4min
15
Neiman's Exonerated, Magnus Resigns and Disconnects
31:59 • 2min
16
Cheating in Chess
34:00 • 2min
17
Sport and Protein - What Is It?
35:53 • 3min
18
The Sansa Sport Podcast With Stuart Phillips
39:15 • 2min
19
Is the Hyper-Run Protein a Good Thing?
40:52 • 3min
20
Proteins Become Structural Components of Things
43:59 • 2min
21
How Many Bricks Do You Need to Bring Daily?
45:49 • 2min
22
Is There a Finite Capacity to Absorb Protein?
47:43 • 5min
23
The RDA Is Not Optimal for Training Athletes
52:19 • 4min
24
Protein Causes Chronic Kidney Disease
56:38 • 3min
25
Is High Protein a Cause of Cancer?
59:28 • 5min
26
Is There a Necessity of Protein Supplements in Strength Sports?
01:04:17 • 3min
27
Do Protein Supplements Really Work for Athletes?
01:07:12 • 6min
28
Is There a Need for Protein?
01:13:02 • 2min
29
Are You Getting Pushback From Supplement Companies?
01:15:02 • 6min
30
Supplementation Is Better for Older People or Is Exercise More Important?
01:20:59 • 2min
31
Animal Protein vs Plant Based Proteins
01:22:56 • 2min
32
Is There Any Downside to Plant Based Proteins?
01:25:04 • 4min
33
Precision Nutrition Is the Forgiver of Many Sins
01:28:51 • 4min
34
Vegan Vegetarian Athletes Are Not Deficient in Iron
01:32:31 • 5min