The Real Science of Sport Podcast cover image

Unpacking The Truth Behind Exercise and Protein Supplementation

The Real Science of Sport Podcast

CHAPTER

Is There a Magic Spot in Aging and Performance?

Watching about, I mean, just visually watching him sort of bouncing along and those shoes is quite remarkable. And the woman also has a 215 from an 800 meter rounder back in a former life. So that's pretty interesting as well. There's probably a handful of reasons. As far as it's science and training to some extent. To some extent, that'll be part of what.

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