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The Real Science of Sport Podcast

Latest episodes

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Dec 13, 2024 • 1h 12min

Exclusive: Is Australia's New Sprint Sensation the Next Usain Bolt?

James Templeton, a seasoned sports agent with 27 years of experience, discusses the rise of sprinter Gout Gout, who broke the Australian men's 200m record at just 16. They explore the excitement surrounding Gout's potential to rival Usain Bolt and the unique challenges young athletes face. James shares insights on managing talents, the importance of strategic planning, and how Gout is adapting to newfound fame. The conversation also touches on lessons from past legends to help navigate pitfalls in a young athlete's career.
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13 snips
Dec 5, 2024 • 58min

What Tennis' Latest Scandal Teaches Us About Doping

Gareth Davies, a sports discourse expert, dives into the scandal involving tennis star Iga Swiatek and her positive test for trimetazidine. The discussion unpacks whether doping tests go too far and if there's a need for thresholds in prohibited substances. Gareth reveals the stigmas athletes face, even when innocent, affecting their performance and sponsorships. He also highlights the challenges in proving unintentional doping and calls for accountability from pharmaceutical companies, emphasizing the broader dilemmas athletes encounter in the world of sport.
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Nov 28, 2024 • 1h 2min

Science of Sport Spotlight 9: To Torque or Not to Torque, energy demands from the Women's Tour, and topical doping debates

Join Gareth Davies, a cycling enthusiast and contributor to the Discourse community, as he shares insights from his Zwift training experience. Discover the debate on high cadence versus torque training and its impact on cycling performance. Explore the staggering energy demands faced by female cyclists in the Tour de France Femmes, with athletes burning up to 7500 kCal daily. Plus, dive into the complexities of doping controversies, including calls for WADA to address carbon monoxide misuse and the Enhanced Games' provocative prize for record-breaking performances.
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21 snips
Nov 26, 2024 • 1h 38min

How Far Can You Push the Human Body? Lessons from a Royal Marine Doctor

Dr. Ross Hemingway, a Sports & Exercise Medicine Doctor at the UK's Commando Training Centre for Royal Marines, shares gripping insights into extreme military training. He discusses the fine line between physical limits and survival, emphasizing the critical role of medical professionals. Topics include managing exertional heat illness and the importance of resilience among recruits. With thrilling anecdotes about overcoming extreme conditions and the mental toughness required for elite training, Hemingway highlights lessons applicable to both military and sports endurance.
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Nov 15, 2024 • 1h 10min

Is the Credibility of Sports Science's Most Respected Journal Under Threat?

The podcast dives into the controversial stance of the British Journal of Sports Medicine regarding transgender athletes. It raises crucial questions about the journal's credibility amidst scientific debates. The discussion explores the ethical responsibilities of sports science publishing and the importance of maintaining rigorous standards. Viewpoints on gender performance are examined, shedding light on the complexities surrounding women's sports and the implications of inclusivity. Listeners will appreciate the nuanced approach to an increasingly polarized discussion.
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Oct 18, 2024 • 1h 24min

Chepng'etich's Marathon World Record Analysis: Too Good To Be True?

Ruth Chepng'etich's astonishing marathon world record raise eyebrows and suspicions. The impact of 'super shoes' on women's running performance compared to men is explored. Nutritional strategies and the science of pacing are examined, alongside the use of bicarbonate for endurance. Doping allegations cast a shadow over Kenyan athletics, prompting a discussion on trust and transparency in sports. Historical instances of performance skepticism, like Rosie Ruiz's infamous win, are revisited, highlighting the complexities of validating athletic achievements.
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Oct 3, 2024 • 1h 53min

DISCOURSE SPECIAL: Is Elite Cycling Safe Enough? / Rugby's Smart Mouthguards / Is Sinner Guilty of Doping? and Much More

After a post-Olympic break the team wrap up all the latest hot topics and news from our Discourse channel. We share details of how the rollout of rugby's smart mouthguards is going, discuss Jakob Ingebritgsen's crazy half marathon debut and how best to use sport science to help a small-budget cycling team. We also explain the ongoing doping saga of tennis world number one Jannik Sinner and ask if the world governing body for cycling, the UCI, is doing enough to ensure the safety of riders after the death of an 18-year-old at the World Championships.SHOW NOTES Jon Wertheim's excellent piece on the Sinner doping scandal from SI.comThe Guardian's piece on the death of Muriel FurrerIngebrigtsen's crazy half marathon debut Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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24 snips
Aug 29, 2024 • 1h 37min

How David Roche Used Science To Dominate One Of The World's Biggest Trail Races

David Roche, a trail star and coach who recently clinched victory at the Leadville 100 while breaking a 30-year-old record, shares his insights. He discusses innovative techniques like hot baths for altitude adaptation and the importance of strategic race planning. Roche reveals that speed in shorter distances best predicts performance in ultra races and critiques the common belief in high mileage training. He also explores the transformative role of super shoes and cutting-edge fueling strategies in endurance racing.
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Aug 22, 2024 • 1h 10min

Science of Sport Spotlight 8: A Guilty or Innocent Sinner? And Tragedy at the Crossfit Games

Janik Sinner, a professional athlete recently cleared of a doping violation, shares his astonishing journey after a failed test linked to his physiotherapist's treatment. The discussion dives into the complexities of anti-doping regulations and the rapidity of Sinner's return to play. Additionally, the podcast addresses a tragic incident at the CrossFit Games, spotlighting the inherent risks of extreme sports, particularly swimming, and examines the crucial balance between athlete safety and competition.
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Aug 20, 2024 • 1h 27min

Does Talent Need Trauma To Succeed? A Sports Psychologist Weighs In

Dave Collins, a renowned sports performance psychologist, has coached over 90 World and Olympic medallists. He explores the intriguing idea of whether trauma is necessary for talent to flourish in sports. The conversation delves into how overcoming challenges fosters resilience and shapes success. Collins sheds light on the psychological traits that differentiate elite athletes and the importance of personalized coaching. Additionally, he discusses the delicate balance of challenge and care within team dynamics, emphasizing the need for psychological safety in sports.

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