The Real Science of Sport Podcast cover image

Unpacking The Truth Behind Exercise and Protein Supplementation

The Real Science of Sport Podcast

CHAPTER

Sport and Protein - What Is It?

Professor Stuart Phillips is a professor and tier one Canada research chair in the department of kinesiology at McMaster University. He will talk to us very much around the controversial subject of protein and its role in sport and how it works. Every person who's training, whether it's for health or performance are now interested in protein because that's literally what makes you. Neatress.com: What do you think? Share your thoughts on this week's show with CNN iReport.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner