Unpacking The Truth Behind Exercise and Protein Supplementation
The Real Science of Sport Podcast
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Protein Causes Chronic Kidney Disease
Most people have been classically taught that protein causes kidney problems. But when you do a thorough literature review and look for the evidence, you can't find it. So I think we can kind of dust that one off and push it to the side. People with chronic kidney disease who are put on lower protein diets live longer and their kidneys function for longer.
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