The Real Science of Sport Podcast cover image

Unpacking The Truth Behind Exercise and Protein Supplementation

The Real Science of Sport Podcast

CHAPTER

Precision Nutrition Is the Forgiver of Many Sins

I don't think we're going to get away from that at any time soon. The battleground is not carbs versus fats or proteins, it's real whole foods versus contrived, processed foods. Social media people need to have a stick to create something that is different and distinguishes them from just the mainstream.

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