#3231

Mentioned in 8 episodes

How to Be Enough

Self-Acceptance for Self-Critics and Perfectionists

Book • 2024

Ellen Hendriksen

Mentioned by

Jonathan Fields

Dr. Margaret Rutherford

Mike Carruthers

Patricia Karpas

Christian Howes

Mentioned in 8 episodes

Recommended by

Laurie Santos

as a guide for fighting self-criticism and achieving self-acceptance.

Feel Like You're Enough

Mentioned by

Dan Harris

as his guest, discussing her new book on self-acceptance for self-critics and perfectionists.

That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen

Mentioned by

Kurt Nikish

as the author and subject of the podcast episode, discussing perfectionism and its impact on work and life.

Dealing with Perfectionism

Mentioned by

Jonathan Fields

as the basis for their conversation on perfectionism.

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Mentioned by Ellen Hendrickson as her newest book, offering insights on perfectionism and self-acceptance.

How to Be Enough

Recommended by

Sanjay Gupta

as a guide to self-acceptance for self-critics and perfectionists.

Letting Go of the Pressure To Be Perfect

Mentioned by

Eric Zimmer

as the book he talked with Ellen Hendrickson about.

The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen

Mentioned by

Monica Johnson

as the topic of the podcast episode and recommended for those struggling with self-criticism or perfectionism.

"How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen

Mentioned by

Dr. Margaret Rutherford

as the topic of their conversation about perfectionism.

457 SelfWork: How To Be Enough: A Conversation with Ellen Hendriksen

Mentioned by Holly Hutchings as a book she is currently reading.

'Toeing' the line. Metonymy versus synecdoche. Ghost town mad

Mentioned by

Patricia Karpas

as the new book by clinical psychologist Dr. Ellen Hendrickson.

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen

Mentioned by

Mike Carruthers

when discussing self-criticism and perfectionism.

How Your Body Affects Your Happiness & Good News for Self-Critics and Perfectionists

Mentioned by

Eric Zimmer

as the author's new book on perfectionism.

The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen

Recommended by

Christian Howes

as a helpful resource for self-acceptance and overcoming perfectionism.

Overcome Perfectionism as Musicians w/ Dr. Ellen Hendriksen

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