#1644

Mentioned in 8 episodes

How to Be Enough

Self-Acceptance for Self-Critics and Perfectionists

Book • 2024

Author

Ellen Hendriksen

Mentioned by

Mentioned in 8 episodes

Recommended by

Laurie Santos as a guide for fighting self-criticism and achieving self-acceptance.

886 snips

Feel Like You're Enough

Mentioned by

Dan Harris as his guest, discussing her new book on self-acceptance for self-critics and perfectionists.

576 snips

That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen

Mentioned by

Kurt Nikish as the author and subject of the podcast episode, discussing perfectionism and its impact on work and life.

215 snips

Dealing with Perfectionism

Mentioned by

Jonathan Fields as the basis for their conversation on perfectionism.

37 snips

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Mentioned by Ellen Hendrickson as her newest book, offering insights on perfectionism and self-acceptance.

22 snips

How to Be Enough

Recommended by Sanjay Gupta as a guide to self-acceptance for self-critics and perfectionists.

15 snips

Letting Go of the Pressure To Be Perfect

Mentioned by

Eric Zimmer as the book he talked with Ellen Hendrickson about.

14 snips

The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen

Mentioned by Monica Johnson as the topic of the podcast episode and recommended for those struggling with self-criticism or perfectionism.

"How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen

Recommended by Christian Howes as a helpful resource for self-acceptance and overcoming perfectionism.

Overcome Perfectionism as Musicians w/ Dr. Ellen Hendriksen

Mentioned by Holly Hutchings as a book she is currently reading.

'Toeing' the line. Metonymy versus synecdoche. Ghost town mad

Mentioned by Patricia Karpas as the new book by clinical psychologist Dr. Ellen Hendrickson.

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen

Mentioned by

Mike Carruthers when discussing self-criticism and perfectionism.

How Your Body Affects Your Happiness & Good News for Self-Critics and Perfectionists

Mentioned by

Eric Zimmer as the author's new book on perfectionism.

The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app