Dr. Sanjay Gupta, a multiple Emmy Award-winning CNN chief medical correspondent and neurosurgeon, shares his insights on brain health. He discusses the five pillars crucial for cognitive wellness: movement, discovery, relaxation, nourishment, and connection. Gupta delves into how physical activity can stimulate brain cell growth and offers meditation tips from the Dalai Lama. He emphasizes the importance of vulnerability in male friendships and explores the deep connection between emotional well-being and social interaction.

David Feifel, a pioneering clinician in ketamine therapy, joins Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, to discuss the evolving landscape of ketamine treatment. They delve into the complexities of ketamine's dual identity as both a party drug and a potential mental health savior. The conversation highlights ethical concerns, risks of dependency, and the critical importance of a safe treatment environment. They also explore the need for informed consent and the role of psychotherapy in enhancing the treatment's effectiveness.

Sanjay Gupta, a renowned neurosurgeon and medical reporter, returns to discuss critical health topics. He highlights the benefits of deregulating cannabis and its potential impact on quality of life. Gupta explores the strong link between physical and brain health, emphasizing lifestyle choices to fend off dementia. The conversation touches on the long-term effects of obesity, the complex views on weight loss drugs, and systemic inequalities in healthcare. Insightful personal anecdotes about dyslexia add depth to the discussion.

Dr. Sanjay Gupta, a renowned neurosurgeon and medical correspondent, addresses critical concerns surrounding NFL player safety, focusing on quarterback Tua Tagovailoa's third concussion. He explains the severe impact of brain injuries and examines updated concussion protocols. Meanwhile, the discussion shifts to a former president's contentious rhetoric regarding immigrants, highlighting the dangers of misinformation and its implications on race relations. Gupta's insights bridge medical realities with the political landscape, making for a compelling dialogue.

Dr. Robert Waldinger, director of a landmark Harvard study on adult development, joins Dr. Sanjay Gupta to explore what truly defines a 'good' life. They discuss how happiness isn't a constant state and varies between genders. The conversation reveals that social connections play a vital role in well-being and longevity. They challenge materialistic views of success, highlighting that meaningful relationships and authentic living contribute far more to happiness than wealth. Ultimately, they emphasize that happiness is an ongoing, evolving journey.

Dr. Sanjay Gupta discusses the keys to happiness. Topics include a Chicago teen earning a doctorate, a lost branch of the Nile River, a 'do nothing' contest, and a 90-year-old man reaching space after 60 years.

Dr. Sanjay Gupta, a renowned medical doctor and journalist, dives into the alarming rise of antibiotic-resistant superbugs. He explores phage therapy, a promising alternative that employs viruses to target and eliminate bacteria. Personal stories highlight the emotional toll on those facing severe infections, showcasing the potential of these innovative treatments. The discussion also touches on the integration of AI in personalizing therapies, emphasizing the urgent need for collaborative efforts to tackle this critical health crisis.

Psychiatrist and author Dr. Gail Saltz joins Dr. Sanjay Gupta to discuss coping with the overwhelming news cycle. They address the toll violent images can have on mental health, offer tips on managing stress and anxiety, and provide guidance on talking to children about current events.

Dr. Sanjay Gupta discusses the updated Covid-19 vaccines, the potential triple threat of coronavirus, flu, and respiratory syncytial virus, and the possibility of the Covid vaccine becoming an annual shot. They also address the safety concerns of the vaccine versus the virus, the effectiveness of mask mandates, and the impact of Covid-19 on the brain.

Neuroscientist Dr. Sanjay Gupta discusses the adolescent brain with psychologist Valerie Reyna, exploring decision-making and risk assessment in teenagers. Tips are shared on supporting teens through this transformative stage of life.