Understanding Perfectionism

Perfectionism is often misunderstood; it is not merely about striving for perfection but stems from a pervasive feeling of never being good enough. This sense of inadequacy leads individuals to feel like they are consistently failing, despite external evidence of success. High-achievers often experience this disconnect, where their accomplishments do not translate into feelings of self-worth, resulting in chronic dissatisfaction and burnout. This issue is exacerbated by today's demanding culture, which amplifies the pressure to perform flawlessly and meet unrealistic standards.