AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Be Enough
The Next Big Idea Daily
Challenging Self-Criticism and Perfectionism
This chapter explores self-critical thoughts as mental constructs and offers playful techniques to reframe them. It also examines the role of perfectionism in relationships, highlighting the importance of authentic connections beyond performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode