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The Next Big Idea Daily

Latest episodes

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Mar 14, 2025 • 11min

Beyond Anxiety

Bestselling author and life coach Martha Beck explains how to turn worry into creativity.📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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Mar 13, 2025 • 12min

How to Prepare for a Wildfire

Nick Mott and Justin Angle have written a practical guide for living with wildfire, including essential history and science, actions you can take to protect your home, and guiding principles for life in an increasingly fiery future. Today, Nick joins us to share a few big ideas from the book.📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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Mar 12, 2025 • 12min

Can Microdosing Enhance Your Health?

Explore the fascinating world of microdosing with psychedelics like psilocybin and LSD and their potential health benefits. Learn about the differences between microdosing and traditional high doses, along with the mental and physical health advantages they might offer. Discover insights into how microdosing could help with conditions like autism, depression, and epilepsy. Delve into the historical context and growing acceptance of this trend within conventional medicine, uncovering the science behind a practice that's gaining traction.
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Mar 11, 2025 • 9min

The Small Shifts That Lead to Big Change

Anne-Laure Le Cunff, a neuroscientist and entrepreneur, shares her expertise on how tiny experiments can spark significant personal growth. She emphasizes the value of a scientific mindset in navigating life’s challenges, urging listeners to embrace small, manageable changes rather than striving for perfection. Through engaging personal anecdotes, Anne-Laure discusses the importance of community support, metacognition, and making pacts to track progress, transforming societal pressures into opportunities for self-discovery.
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Mar 10, 2025 • 12min

Inside the Messy, Unstoppable Transition to EVs

Electric vehicles are here to stay. What does that mean for the automotive industry, the world, and you?📕 Inevitable by Mike Colias📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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Mar 7, 2025 • 15min

The Key to a Good Diet

For the last few years, philosopher Julian Baggini has been exploring the hidden forces that shape our food choices — from the debates over organic vs. conventional farming to the global inequalities baked into our supply chains to the science of the optimal diet. He joins us to share a few key insights from his book How the World Eats.📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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Mar 6, 2025 • 19min

Think You’re Too Smart to Fall for a Scam? Think Again.

What makes perps tick, victims so gullible, and whistleblowers so morally righteous? Kelly Richmond Pope reports. Her book is “Fool Me Once: Scams, Stories, and Secrets from the Trillion-Dollar Fraud Industry.”📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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Mar 5, 2025 • 11min

Can the Stress of Loss Be an Opportunity for Healing?

Mary-Frances O’Connor, a neuroscientist and clinical psychologist, dives into the profound connection between grief and our physical health. She highlights how loss can alter vital health markers like blood pressure and heart rate, showcasing the body's response to emotional turmoil. O'Connor emphasizes the importance of acknowledging emotions during mourning and explores effective coping strategies. Ultimately, she reveals how the stress of loss can also present opportunities for healing, helping us navigate our grief with a deeper understanding.
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Mar 4, 2025 • 11min

How Innovation Happens at Microsoft

Microsoft insiders share secrets behind the tech giant's innovative success over 50 years. They highlight how structured strategies like hackathons and collaborative thinking spark creative solutions. The shift to a subscription model illustrates the importance of emotional connections and responsible innovation in building customer trust. Case studies like Bing and Xbox One showcase the transformative power of engagement in redefining success.
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Mar 3, 2025 • 21min

How to Move from Surviving to Thriving

Steve Magness, an author and performance coach for elite athletes, dives into powerful insights from his latest book. He explores how mindsets shape our goals, shedding light on self-sabotage and the societal pressures that keep us in survival mode. Magness emphasizes the importance of genuine connections in overcoming challenges and achieving sustainable excellence. By fostering diverse interests and nurturing authentic relationships, he reveals how we can shift from merely surviving to truly thriving in life.

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