The Next Big Idea Daily

Next Big Idea Club
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Jan 12, 2026 • 27min

Six Simple Rules for a Long and Healthy Life

Ezekiel Emanuel, a top physician and bioethicist, discusses his new book advocating for joy and balance in health—yes, that includes cheesecake! He shares six simple rules for longevity, emphasizing social connections and lifelong learning. Cole Kasdan, a journalist focusing on eating disorders, reveals the alarming rise of these crises, especially during the pandemic. She critiques the lack of standardized care and the damaging effects of diet culture, while highlighting the importance of community support in recovery.
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11 snips
Jan 9, 2026 • 25min

How to Navigate Your Career in Uncertain Times

Join Lisa Leong, an ABC radio presenter and co-author of 'This Working Life,' alongside Monique Ross, a journalist who transformed her career, as they explore navigating uncertainty in professional life. They introduce the 'category of one' concept to embrace uniqueness and discuss treating work like a lab for experimentation. Jessica Bacal, editor of 'The Rejection That Changed My Life,' shares insights on using rejection as a means for growth and creativity. Expect practical wisdom to build a fulfilling career amidst challenges!
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Jan 8, 2026 • 31min

The Impact of Alcohol on Our Bodies and Culture

In this engaging discussion, Charles Knowles, a renowned surgeon and author, explores the brain's reward system and the complex nature of problematic drinking. He emphasizes that addiction isn't just about quantity and touches on genetics and environmental influences. Edward Slingerland, a philosophy professor, shares intriguing insights into alcohol's historical role in society, arguing that it enhanced creativity and social bonds while warning against modern drinking pitfalls. Together, they unpack our fascinating relationship with alcohol.
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54 snips
Jan 7, 2026 • 25min

Forget Self-Improvement. Try This Instead in 2026.

In this engaging discussion, J. Eric Oliver, a political science professor and author, challenges the notion of self-improvement by suggesting we view ourselves as ever-evolving processes. He talks about balancing order and vitality, recognizing our thoughts as transient, and how social connections shape us. Meanwhile, Kieran Setiya, a philosophy professor and author, explores coping with hardship by acknowledging struggles and valuing the journey over mere happiness. He encourages meaningful action against injustice and warns against viewing life as a single narrative.
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20 snips
Jan 6, 2026 • 23min

Why a Tough Childhood Might Help Some Kids Survive

Jay Belsky, a child development researcher, and Dalton Conley, a sociologist from Princeton, delve into how adversity can sometimes enhance resilience in children. Belsky proposes that early life stress may accelerate development, aiding survival despite health risks. Conley adds layers by discussing polygenic indices and their implications for social inequality. They explore how children's genes influence parental behavior and how changing environments can modify genetic impacts, revealing intriguing dynamics between nature, nurture, and society.
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4 snips
Jan 5, 2026 • 26min

New Year, Same Patterns? Here’s Why That’s OK.

Katie Morton, a licensed therapist and author known for her insights on mental health, joins Tali Sherratt, a neuroscientist studying decision-making. They discuss why we often stick to old habits instead of embracing new ones. Morton explores how control and perfectionism can stem from childhood fears, while Sherratt highlights the concept of habituation and suggests diversifying experiences to enhance well-being. Together, they encourage listeners to understand their patterns and embrace change for a richer life.
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9 snips
Jan 2, 2026 • 35min

A Spy's Guide to Parenting

In this enlightening discussion, Emily Oster, a Brown University economics professor and author, advocates for treating family life with the same intentionality as a business, suggesting structured decision-making and efficiency. Former CIA analysts Christina and Ryan Hillsberg share intriguing insights on parenting through the lens of intelligence work, emphasizing the importance of teaching kids to trust their instincts and to question authority. They explore the balance of autonomy and technology use while promoting diverse skill exposure for adaptable, resilient children.
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11 snips
Dec 31, 2025 • 24min

What Is Capitalism?

Sven Beckert, a Harvard historian and author renowned for his work on global economic history, teams up with John Coates, a Harvard Law professor focused on corporate governance. They delve into capitalism's evolution, highlighting its global roots and the diverse figures who have shaped it—from entrepreneurs to enslaved workers. Coates discusses the alarming rise of concentrated financial power and how index and private equity funds dominate corporate influence, raising democratic concerns. Their conversation urges a reconsideration of capitalism's future amidst pressing environmental and social challenges.
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Dec 30, 2025 • 30min

Are You Smarter Than a Plant?

Explore the fascinating connections between all living species as Max Telford unveils the Tree of Life, revealing a single family tree that traces our evolutionary origins. Discover how convergent evolution can complicate our understanding of ancestry, and learn about the astonishing intelligence of plants from Paco Calvo. From plants that predict seasonal changes to the ethical implications of their potential experiences, this conversation delves into the remarkable behaviors and adaptations of the botanical world.
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18 snips
Dec 29, 2025 • 34min

The Heart of Entrepreneurship

Melissa Bernstein, co-founder of Melissa & Doug, shares her entrepreneurial journey and insights from her new book, The Heart of Entrepreneurship. She discusses the importance of a beginner's mindset, the patience required to incubate ideas, and her 80% rule for product releases. Catalina Daniels, alongside James Sherman, reveals lessons learned from Harvard Business School founders. They explore the ideation triangle of market opportunity, skills, and passion, as well as the significance of defining company culture from the start.

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