Episode 182– Andrew Huberman, Ph.D. (neuroscientist/Stanford professor)

1

Introduction

00:00 • 2min

2

A Brief History of Palalto

02:13 • 3min

3

Late Puberty Seff - What Causes That?

05:28 • 3min

4

'Scape Boarding'

08:50 • 3min

5

I Love Crimpshrine

11:30 • 3min

6

You Never Want to Play Music or Bein a Band?

14:48 • 2min

7

I Was Just Squatting

16:48 • 2min

8

Do Huge Disasters Fit?

18:52 • 2min

9

What's Not the Sentence?

20:28 • 2min

10

I'm a Ghost Dance, That's an Amazing Song.

22:00 • 2min

11

Your Brain Is a Map of Your Experience

23:37 • 4min

12

You Know, You Should Write

27:23 • 1min

13

I Was a Nice Kid, You Know?

28:51 • 5min

14

How to Get Away From Drugs

34:12 • 2min

15

Graduate School

36:20 • 2min

16

The Loves of My Youth Are Still With Me

38:23 • 4min

17

Sacto - A Memoir of a Lifetime

42:52 • 2min

18

'Strummer', 'Banni Sky'

44:39 • 2min

19

The Green Day Guys, a Rob and a Feather Jack in the Warbtor, Ye Tik.

46:48 • 3min

20

The New York Story

49:24 • 4min

21

The Yankees R Red Socks

53:23 • 2min

22

I've Got a Black Button Down T-Shirt, but It's Rough.

54:55 • 2min

23

The Difference Between Authenticity and Oversharing

57:07 • 4min

24

Is It OK to Test Cosmetics on Animals?

01:00:57 • 2min

25

Animals Have Emotions

01:03:11 • 2min

26

What if You Didn't Know About Animal Research?

01:05:20 • 2min

27

The Food Conversation, You Don't Need to Consume Animal Products to Survive

01:07:43 • 2min

28

Non Sleep Deep Rest - Yogan Nidra

01:09:42 • 2min

29

Yoganidro, Physiological Sis, Progressive Relaxation

01:11:38 • 5min

30

Hypnosis Scripts

01:16:51 • 4min

31

How to Get Sunlight in the Morning

01:20:24 • 2min

32

Do You Need a Daylight Simulator?

01:22:37 • 3min

33

Sleep Anxiety

01:25:28 • 4min

34

Do You Need to Take a Nap?

01:28:59 • 2min

35

Drinking Coffee and You Lose Salt

01:30:50 • 2min

36

Caffine Blocks the Effects of a Denisine

01:32:45 • 2min

37

Dopomin Activator

01:34:17 • 2min

38

Ocular Migranes

01:35:56 • 2min

39

The Hang Over, That's Right.

01:37:36 • 2min

40

The Best Way to Optimize Your Hormones

01:39:30 • 5min

41

Is Tercasteron Really a Hormone?

01:44:36 • 3min

42

Sleep Trackers - What Are They?

01:47:51 • 3min

43

The One Life, One Chance, One Life

01:50:54 • 4min

44

What Is That Doing for a 52 Year Old Man?

01:55:15 • 3min

45

How to Stay Warm in the Cold

01:58:17 • 4min

46

Getting Better at Sweating Is Good for You

02:01:51 • 4min

47

Sauna and Longevity Effects

02:05:39 • 2min

48

The Problem With Ice Baths

02:07:49 • 4min

49

Do You Have a Throat Tickle?

02:12:04 • 6min

50

How to Stay Healthy in a Fasting World?

02:17:42 • 4min

51

Fasting and Cleansing

02:21:51 • 2min

52

You've Always Been in Shape?

02:24:11 • 2min

53

Traveling - Double Down on Your Health Practices When You Travel

02:25:45 • 2min

54

Having a Positive Mental Attitude

02:27:27 • 2min

55

Punk Rock and Science - I Love That

02:29:45 • 2min

56

I Learned About Breathing Through My Nose

02:31:24 • 2min

57

Hypnosis for Flying

02:33:06 • 2min

58

A Strummer, Anything Strummer, Especially the Solo Stuff.

02:34:59 • 2min

59

Y Christian, Soy. I Love Her Voice

02:37:16 • 2min

60

Those Are the Best Songs

02:38:51 • 2min