4min chapter

One Life One Chance with Toby Morse cover image

Episode 182– Andrew Huberman, Ph.D. (neuroscientist/Stanford professor)

One Life One Chance with Toby Morse

CHAPTER

Your Brain Is a Map of Your Experience

Your brain is basely a prediction machine. So when you hear something that really speaks to you, and you feel something around it, your brain flips on a switch. The switch is called neuro plasticity, which is the brain's ability to change in response to experience. It stamps down a map of how you felt in that particular circumstance. That acts as a trigger. And those triggers are can be positive. They call that aconditioned place preference. Something bad happens, they call it conditioned place avoidance. You know, this conditioning is is really how we're builtme there'r a lot of parts of our brain that are designed to keep us breathing and our heart beating and

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode