2min chapter

One Life One Chance with Toby Morse cover image

Episode 182– Andrew Huberman, Ph.D. (neuroscientist/Stanford professor)

One Life One Chance with Toby Morse

CHAPTER

Drinking Coffee and You Lose Salt

If you're gong to drink matte, don't drink the smoked there are some very smoky ones. The really smoky mates are not good. Unsweeten coffee, i think, is great. Here's a if if you iretic, ri was a diaretic, so make sure you drink enough water. If somebody has pre hypertension or hypertension, obviouslyou don't want to be throwing back bags of salt. It would do well to add some salt to their food. Believe it or not, if you're consuming a lot of process foods, like chips out the bag and stuffi o that in ton, then you don't need any morehaha.

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