4min chapter

One Life One Chance with Toby Morse cover image

Episode 182– Andrew Huberman, Ph.D. (neuroscientist/Stanford professor)

One Life One Chance with Toby Morse

CHAPTER

Hypnosis Scripts

Non sleep deep rest is great when you're tired, going through a particularly stressful time in your life. It's great if you haven't slept much you want to recover quickly. Ifo that you can use in real time when life is stressful. They get replenishment of ner chemicals like dopamen and melotonnats. These are practices that are really, really soothing to your nervous system. And i've always wanted to meet comeny to sie, but i kind of don't want to met comeny.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode