REAL AF with Andy Frisella 208. #75HARD + #LIVEHARD: Winning The War Within & Unlocking Your Full Potential
59 snips
Jan 2, 2022 AI Snips
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Episode notes
Mental Toughness is a Skill
- Many personal development courses fail because people lack the willpower to apply what they learn.
- Mental toughness, essential for success, is a perishable skill requiring consistent practice.
Iron Cowboy Inspiration
- Andy Frisella's interview with the Iron Cowboy, James Lawrence, provided a key insight.
- Lawrence's statement about intentionally seeking discomfort inspired the creation of 75 Hard.
Zero Compromise
- Commit to the 75 Hard program 100% with zero deviation or compromise.
- If you modify anything or miss any requirement, you must restart from day one.