Mental Toughness Is Born in Trials Like This

Mentally tough people hold themselves accountable, recognize when they're off the rails and have to get back on. This programme is designed to build mental toughness. We've talked about 75 hard being the boot camp for the 21st century. Now we talk about face two - a 30-day diet, no alcohol, no cheap meals, a gallon of water, two work outs a day. One has to be outdoors for forty five minutes each. Ten pages of required reading every single day, personal development book, non fiction,. It's exactly the same. But here's the difference, ok, this is what makes it different. You are required to wait 30 days between ending phase one and