If you complete it exactly as i go through and am about to go through in this podcast, i guarantee you, after 75 days, you will look back and say, this is the greatest thing i ever did. And it has developed mental toughness in tens of thousands of people who completed it. I always wondered why there wasn't a book or a course that actually could help us do this. There hasn't been anything out there that's been created to help cultivate this skill. But knowing going in that if you complete it and you come out the other side, what you're going to gain, i promise you, it's going to be the best thing you ever did. Ok? So