The live hard programme is a year-long challenge that aims to keep you sharp. It includes three critical powerless tasks, in addition to the five original like we spoke about. Live hard should be seen as a programme that helps keep you sharp and pushing the limits of your mental skills. If you come to a point where you don't know what to do, and you find yourself pondering a decision, the answer is always going to be the hardest,. All right? Whatever path ends up being, the hard one is the one you should take on.