i lift weights and one workoutand i do outdoor, a walk, run, blend on the outdoor workout. You will have to do workouts when it's cold. And thunderstorms, you will have todo workouts in snow. Conditions are never perfect. Most people can't get through life in an effective way if conditions are off. I did that a number of times. There's something extremely empowering about going out on your local running trail or your walking trail when it's raining outside and there's nobody there. This is what champions are made of. It's doing things that you know you're supposed to do when you don't want to do em and when nobody else is doing
If you're serious about improving in 2022 and becoming the best version of yourself, the #LIVEHARD program and #75HARD are the exact tools you need to become unstoppable. In today's episode, Andy talks in-depth about the complete #LIVEHARD program, including #75HARD, and how you can get started today to crush 2022 and beyond.