REAL AF with Andy Frisella cover image

208. #75HARD + #LIVEHARD: Winning The War Within & Unlocking Your Full Potential

REAL AF with Andy Frisella

00:00

How to Develop Mental Toughness

Why is it that so many other people have all these things and seem to have it all figured out, but we don't? I wondered this my whole life. How many times have you started something, only to get through it for a week, two weeks, three weeks, and then fall off and then go back right where you were? See, i struggled with my weight my wholelife. I've also struggled with confidence in his whole life. I was never a cool person. I wasn't the captain of my sports s as a lot of people think. Lot of people think now, like all dod, i bet he was a leader. No, i wasn't. I wasn

Play episode from 04:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app