The livehard programme is a one year programme comprised of four parts. The first part is 75 hard, which youre familiar with because you went back and listened to episode 14. The second part is phase one,. The third part is phase two, and the final part is phase three. It's all 30 day programmes that are designed to be completed within one calendar year.
If you're serious about improving in 2022 and becoming the best version of yourself, the #LIVEHARD program and #75HARD are the exact tools you need to become unstoppable. In today's episode, Andy talks in-depth about the complete #LIVEHARD program, including #75HARD, and how you can get started today to crush 2022 and beyond.