The Power List, Phase One of the Live Hard Program

The power list is a small notebook or journal that's going to allow you to write your five critical tasks for the day, so you know what the goals are for your day. The second aspect that's extra above the 75 hard requirements for phase one of the livehard program is ten minutes of active visualization. Most people don't know the difference between a dream and a goal. And their ins they treat things as dreams, you know, as something they never attempt to go after.