The power list is a small notebook or journal that's going to allow you to write your five critical tasks for the day, so you know what the goals are for your day. The second aspect that's extra above the 75 hard requirements for phase one of the livehard program is ten minutes of active visualization. Most people don't know the difference between a dream and a goal. And their ins they treat things as dreams, you know, as something they never attempt to go after.
If you're serious about improving in 2022 and becoming the best version of yourself, the #LIVEHARD program and #75HARD are the exact tools you need to become unstoppable. In today's episode, Andy talks in-depth about the complete #LIVEHARD program, including #75HARD, and how you can get started today to crush 2022 and beyond.