The live hard programme is the year ong mental development programme that 75 heart is a part of. There's zero compromise, zero substitutions and zero excuses. If you obey the rules of this programme, you will come out the other side unrecognizable to who you were when you went in. The right time to become the best version of you is to day. It's not to morrow, and it's not when you have 75 days of uninterrupted challenges. This is a huge, huge opportunity for you guys to grow and improve your own life, and every single person around you life too.