208. #75HARD + #LIVEHARD: Winning The War Within & Unlocking Your Full Potential
REAL AF with Andy Frisella
00:00
The Random Act of Kindness
The programme is designed to teach you gratitude and the power of putting out positive. Don't just write a check, take action - pay for someone's meal or drop off their coffee. The second aspect of phase three is talk to a stranger. Even with the addition of the random act of kindness, people find a way to keep to themselves.
Play episode from 01:12:19
Transcript


