Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 2min
TTSU Interview With Tom Bell
01:50 • 3min
Power to Weight Discipline
04:52 • 4min
How Do You Plan for Long-Term Goals With Your Athletes?
08:31 • 2min
The Process Goals and the Outcome Goals
10:10 • 2min
How Do You Monitor Your Athletes' Performance?
12:12 • 3min
You Know Physiological Testing Is Good for Your Training
15:24 • 2min
Is Field-Based Testing a Good Starter?
17:43 • 3min
Is Ad Hoc Testing a Good Way to Do It?
20:33 • 2min
Do You Prefer Critical Power W Prime or MFTP FRC?
22:32 • 2min
WKO and WKO Progression Monitoring Um Is It Really Useful?
24:05 • 4min
Athletes Adaptive Stimulus
27:49 • 2min
Physiology and Physiological Markers in Endurance Training
29:20 • 3min
Are There Any Patterns in What You Care About at the End of the Day?
31:58 • 3min
How to Maximize the Recovery Process
34:28 • 2min
Indoor Cycling Versus Outdoor Cycling?
36:27 • 2min
Do You Know What Terrains Workouts Work for You?
38:54 • 3min
Unstructured Rides Are a Good Tool for Training
41:59 • 2min
What Kind of Terrain Do You Use for Your Training?
43:58 • 3min
What Do You Think About Locaidens Work?
46:53 • 2min
Strength Training in the Gym
48:38 • 3min
Strength Training
51:45 • 4min
The Menstrual Cycle and Oral Contraceptives in Training
55:45 • 2min
Are You Focused on Self-Coach Athletes?
57:56 • 3min
What's Your Favorite Book or Resource Related to Endurance Sports?
01:00:53 • 2min
How Do You Know Where to Focus Your Training?
01:02:51 • 2min
The Scientific Craft Triathlon Podcast
01:04:30 • 3min