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Training talk with Tom Bell | EP#356
That Triathlon Show
Indoor Cycling Versus Outdoor Cycling?
I think indoor to outdoor cycling is quite an individualistic thing whether that's individual in the sense of you know that athletes particular schedule or how easily they can fit in certain rides. I certainly think unless we're talking about like indoor indoor racing then then Outdoor riding is more specific and it has sort of more elements to it that can help with improving performance. A combination of the two depending on the time of year and what what the training goals are is usually a good way to go.
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