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Training talk with Tom Bell | EP#356
That Triathlon Show
The Menstrual Cycle and Oral Contraceptives in Training
Tim Podlaguer: What is something that you've changed your mind about uh in training or in coaching in the last few years and that you do differently now than you used to. I think as you coach more and more athletes and you just become more experienced in the field you start to realize a couple of things, he says. "Just understand that you you might have got that you might have gone too far down down one rabbit hole um and put too much emphasis on certain things," Tim adds. He also talks about oral contraceptives and how they influence training.
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