#213 J.M. Blakley l 710 LBS BENCHPRESS, JM PRESS, Meta-Physical

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JM Blakley takes a seat in this 213th podcast episode of Dave Tate's Table Talk.

 

JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees, including an MA in Strength and Athletic Conditioning and Ph.D.'s in Exercise Physiology and Metaphysical Sciences. JM credits a mastery of the basics as the ultimate driving force behind human achievement. His coaching philosophy is based on the idea that anyone can use the basics to achieve greatness.

 

JM's IG: https://www.instagram.com/j.m.blakley/?hl=en  

 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en 

 

 

SPONSORS

 

 

 

Marek Health

 

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

 

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Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).

 

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LMNT

 

A tasty electrolyte drink mix. 

 

 https://DrinkLMNT.com/TABLETALK  for a FREE 8-flavor sample pack with any purchase! 

 

RP Hypertrophy App 

 

From the creators of the industry-leading RP Diet Coach App comes the ALL NEW RP Hypertrophy App—your ultimate guide to training for maximum muscle growth.

 

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