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#213 J.M. Blakley l 710 LBS BENCHPRESS, JM PRESS, Meta-Physical

Dave Tate's Table Talk

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The Two Chemicals of Success

When you get hired for your dream job, that moment is the same as jumping on the bench. Most things feel really good and they satisfy us and we're done. That's dopamine. And serotonin is, that felt great Ah, maybe a lot. I'm good. But when you have a serotonin release that says, that felt so good In fact, it felt so good. I'm done. I don't need anymore. It's that feeling of "I've had enough" We can use these hits in coaching to give people more dopamine.

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