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#213 J.M. Blakley l 710 LBS BENCHPRESS, JM PRESS, Meta-Physical

Dave Tate's Table Talk

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The Importance of Managing Stress

A lot of those stressors were removed, right? So it allowed for that better recovery. And your ability to absorb chaos is no different than training. You have to build up the ability to be able to process and manage all those things. I'm hoping that he sees that even though things go bad, he has to do something to keep them from affecting his performance.

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